Aquilea Infusión Tranquilidad is an infusion of plants used traditionally to help with relaxation during times of tension and stress and encouraging sleep, with a pleasant lemon flavour.
Place a bag in a cup. Pour over boiling water and allow to stand for 2 to 5 minutes.
For a cold infusion, add ice once the standing time is complete.
To sweeten without any calories, try Sucrysan Stevia.
Difficulties sleeping means that you lose out on quality of life. You can’t change the events of life, but you can change the way you confront them.
There are also a series of factors, regardless of your personal circumstances, that can also affect your nervous system. These should be taken into account and you should try to change certain habits to help relax and live you life more calmly.
Ingredients: 20% lime blossom (Tilia cordata Mill., blossom), 20%, passionflower (Passiflora incarnata L., aerial p.), 15%, lemon verbena (Lippia citriodora H.B. et K., leaf), 15% lemon balm (Melissa officinalis L., leaf), 10% hawthorn (Crataegus monogyna Jacq., bud), 10% lemon (Citrus limón L., rind). 5% Valerian (Valeriana officinalis L., root and rhizome), lemon aroma.
Aquilea Infusión Tranquilidad is a preparation for infusions. It should not be used to replace a varied, balanced diet. Do not exceed the recommended allowance. Keep in a cool, dry place away from sunlight. Keep out of the reach of children.